Fundamentals of Exercise Modalities (FoEM): As per NCAHP Syllabus

About The Book

The discipline of exercise therapy lies at the heart of physiotherapy and rehabilitation, serving as a cornerstone in restoring, maintaining, and enhancing physical function in individuals across all age groups. Fundamentals of Exercise Modalities (FoEM) has been carefully crafted to provide a structured, syllabus-aligned learning experience for undergraduate students of physiotherapy and allied health sciences, particularly those enrolled under the National Commission for Allied and Healthcare Professions (NCAHP) curriculum.
This book aims to bridge foundational theoretical principles with practical skills necessary for effective therapeutic intervention. From the biomechanics of human motion to the nuanced techniques of manual muscle testing, the book walks learners through all critical stages of physical rehabilitation. The content is presented unit-wise, beginning with the principles of exercise therapy and leading into specific clinical techniques such as joint range measurement, therapeutic exercises, and soft tissue manipulation. Each chapter is designed to cultivate a step-wise understanding, combining conceptual clarity with clinical applicability.
Incorporating both classical methodologies and contemporary practices, the book emphasizes hands-on demonstrations, therapeutic rationales, physiological underpinnings, and contraindications-offering a holistic view of each exercise modality. Clinical relevance is highlighted throughout, ensuring that learners are not only proficient in technique but also capable of critical thinking and patient - centred application.
Special attention has been given to aligning with the NCAHP guidelines, ensuring this book serves as a trusted academic companion throughout the learning journey. It is also intended to support educators and clinical instructors in delivering a consistent and comprehensive teaching module.
We hope this book inspires not only competent practice but also a deeper appreciation for the science and art behind therapeutic exercise.

About The Author

Dr. Anamika Sharma (PT) is an Assistant Professor in the Department of Physiotherapy at Vedantaa Institute of Physiotherapy Sciences, Palghar, and Maharashtra. She completed both her Bachelor of Physiotherapy and Master of Physiotherapy in Orthopedic Rehabilitation from Netaji Subhash Chandra Bose Medical College, Jabalpur. With a strong foundation in orthopedic care, she has developed expertise in patient assessment, musculoskeletal rehabilitation, manual therapy, and exercise- based interventions. Dr. Anamika is skilled in applying evidence-based therapeutic approaches to restore function, enhance mobility, and improve quality of life. Alongside her teaching role, she is committed to student mentorship, clinical excellence, and continuous professional development. Her dedication to physiotherapy reflects a passion for advancing rehabilitation practices and contributing meaningfully to patient care and academic growth.

Dr. Manisha Yadav, Assistant Professor, Department of Physiotherapy, People’s College of Paramedical Sciences and Research Centre. Manisha Yadav is an accomplished Assistant Professor and dedicated PhD scholar specializing in Neurological Rehabilitation. With a profound commitment to advancing physiotherapy, she combines academic excellence, innovative research, and clinical expertise to transform lives. Her prolific research portfolio includes high-impact academic papers, book chapters, patents, and copyrights, reflecting her pioneering contributions to rehabilitation sciences. Dr. Yadav’s innovativetechniques and evidence-based approaches have garnered recognition, establishing her as a thought leader in her field. Passionate about education and mentorship, she inspires students and peers alike while relentlessly pursuing advancements in neurological rehabilitation to enhance patient outcomes. Dr. Yadav’s vision is to drive meaningful change in healthcare through research, collaboration, and compassionate care.

Dr. Zahid Ahmad Khan (PT) is an Assistant Professor at Mansarovar Global University, Bilkisganj, Bhopal, Madhya Pradesh. He is a passionate academician and physiotherapy professional with a multidisciplinary background in Zoology, Neuro-Rehabilitation, and Sports Rehabilitation. He holds a B.Sc. and M.Sc. in Zoology, along with dual Master of Physiotherapy degrees in Neuro-Rehabilitation and Sports Rehabilitation. To enhance his clinical expertise, he earned a Fellowship in Osteopathy and Manipulative Therapy (FOMT) from IHC, Australia. He is currently a PhD research scholar. Actively involved in teaching, research, and clinical practice, Dr. Khan is committed to advancing physiotherapy education and preparing future healthcare professionals.

Dr. Vaishali Kesharwani (PT) is an Assistant Professor at People’s College of Paramedical Science and Research Centre, Bhopal (M.P.). She holds a Bachelor of Physiotherapy from Netaji Subhash Chandra Bose Medical College, Jabalpur, and a Master of Physiotherapy in Musculoskeletal Disorders from Sardar Bhagwan Singh University, Dehradun. With 1.5 years of clinical experience at RNH Hospital, Nagpur, she has developed expertise in patient evaluation, musculoskeletal rehabilitation, and evidence-based therapeutic approaches. Dr. Vaishali is committed to enhancing mobility, functional recovery, and overall quality of life for patients. Alongside her academic role, she aspires to continually expand her professional skills and contribute to research and clinical advancements in physiotherapy.

Dr. Satyajit Kumbhar (PT), M.P.T. (Musculoskeletal Physiotherapy), is an accomplished physiotherapy professional with a strong background in both clinical practice and academia. With nine years of clinical experience and four years in academics, he specializes in the assessment and management of musculoskeletal disorders. He currently serves as an Assistant Professor at BKL Walawalkar College of Physiotherapy, Sawarde, Chiplun, where he is actively involved in shaping future physiotherapists through quality teaching and mentorship. His clinical expertise includes the evidence-based management of conservative and post-surgical musculoskeletal conditions, emphasizing patient-centered care and functional recovery. Dedicated to professional growth, Dr. Kumbhar continues to contribute to research, education, and clinical excellence, making a significant impact on physiotherapy practice and community health.

Dr. Dixit Dhirta is an accomplished Assistant Professor and Sports Physiotherapist, with a strong focus on sports medicine, rehabilitation, and performance optimization. He has been actively engaged in advancing physiotherapy practices by working with athletes from a wide range of sports disciplines. His expertise encompasses manual therapy, kinesiology taping, biomechanics, exercise therapy, and exercise physiology-integrating evidence-based approaches with cutting-edge rehabilitation technologies. As an educator, he is widely appreciated for his student-centric teaching methodology that effectively combines theoretical insights with hands-on practical training. Beyond academia, Dr. Dixit Dhirta plays a vital role in sports events, community health initiatives, and research efforts in areas such as functional movement, sports biomechanics, and injury prevention. His dedication continues to shape and enhance physiotherapy practice in India, contributing meaningfully to athlete health and well-being.